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Tuesday, February 11, 2014

3 hidden dangers of hot yoga and other exercise fads

... and (ballet) Barre "burn" classes. The problem is that these classes have safety risks. Julianne Pepe, 28, of Tarrytown, N.Y., had a terrible experience at her first hot yoga class. She was in good shape but quickly became lightheaded and dizzy. She ...

http://ift.tt/1iXq0Ep

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